• Berries

    Berries are packed with antioxidants, supporting heart health and providing a rich source of vitamins and fiber.

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  • Seeds

    eeds are an excellent source of omega-3 fatty acids, high in protein and minerals, promoting digestive health..

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  • Nuts

    Nuts contain heart-healthy fats, provide essential nutrients, and support weight management.

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  • Dried Fruits

    Dried fruits provide concentrated vitamins, a natural energy boost, and a convenient, nutritious snack.

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